Anxiety Support Network’s Winning Serenity, Joy, and Freedom Blog

7 Overlooked Natural Remedies for Social Anxiety, Backed by Science

The US prescription drug market has now hit $425 billion, according to data from Statista: (Image source: Statista) No wonder companies ravenously spend millions on research and development, happy to allow many die or experience severe pain from their drug. I’m not a huge fan of medication. At the same time, I currently take a 20

More >

How Shy Men Can Win Their Dream Woman

Confession: I was anything but a dream date as a teen. In high school, I was (appropriately) at the bottom of the list. Women felt as hot for me as they did Microsoft founder Bill Gates. The girl who couldn’t get anyone else to go to prom with her was my only option. And sometimes,

More >

Should You Smoke Marijuana To Reduce Your Anxiety?

What do Barack Obama, Oprah, Bill Clinton, Clarence Thomas, Stephen Colbert, Jay Z, John Kerry, George Soros, and Bill Gates have in common? They’ve all publicly admitted to smoking weed: Few mention why. But they did do it. Why do most people smoke it? 10 reasons: Medicinal purposes For THC’s euphoric and hallucinogenic effects To

More >

9 Surprising Paradoxes to Resolve to Overcome Social Anxiety

“Being able to embrace contradictions is a sign of intelligence. Or insanity.” ― Richard Kadrey, Butcher Bird I confess I’ve never read the novel “Butcher Bird.” But it sums up the point of this post perfectly. Know what a paradox is? It appears to be common sense at first. But when you investigate, it doesn’t

More >

5 Keys to Confidence for Fearful People, Learned From a Legendary Leader

This young lawyer froze in his first case before a judge. Rather than speak, he sprinted out of the courtroom. Humiliating. “My head was reeling and I felt as though the whole court was doing likewise,” he later said. “I could think of no question to ask.” It turns out, it wasn’t the first time

More >